Mountain biking is a thrilling outdoor sport that involves riding bicycles particularly designed for off-road terrain, including mountains, forests, trails and rugged landscapes. Mountain biking can be enjoyed as a solo activity or in groups. It offer physical fitness benefits, as it provides a full-body workout, improves cardiovascular endurance, and enhances balance and coordination. When it comes to outdoor adventure in Nepal, most people think of trekking but Nepal has gradually become a popular destination for mountain biking. In fact, Nepal possesses excellent mountain biking sites around the world along with a diverse assortment of mountain ranges.
Mountain bike trails in Nepal not only allow to see the stunning splendor of the Himalayas but also to spend the morning in the fresh air surrounded by lovely scenery and foothills sprinkled with lush flora. Decent mountain bikes are available to rent in Kathmandu and Pokhara, where you’ll also find good route information and well-organized tours. Even if you’re not planning an extreme off-road Himalayan mountain bike adventure, renting a bike is worth considering. Bikes provide a more intimate experience than a speeding jeep or bus and they get you to places at a more exciting pace than trekking.
